About me
After battling severe SIBO and years of unexplained symptoms, I reached a breaking point—and then a breakthrough. Frustrated with the lack of clear answers, I took matters into my own hands and dove headfirst into the world of gut health, devouring every piece of research I could find to heal myself from the inside out.
What began as a personal quest quickly turned into a passion—and a calling. After restoring my own health, I knew I had to help other women do the same.
I’ve always been a natural coach and mentor, supporting others through growth and transformation in every chapter of my life. Now, I’ve turned that passion into my full-time purpose. I trained at the Institute for Integrative Nutrition (IIN) and today run a thriving private practice, guiding women around the world to heal their guts, rebalance their energy, and reclaim their lives.
As an integrative nutrition health coach, I combine root-cause thinking, personalized nutrition, and deep mind-body support to help my clients break free from chronic symptoms and finally feel like themselves again—with a coach by their side who’s been through it too.
Chronic Bloat
IBS
SIBO
Other chronic, complex conditions that often leave them overlooked or misdiagnosed
I specialize in helping women with:
And most importantly — I work with women who have very limited time and even less energy to devote to themselves. Sound familiar? I’m a mom that juggles, I get IT!
If you’re here, chances are you’ve tried the protocols, the diets, the specialists, and still feel like something’s missing. You’re not lazy, broken, or failing — you’re overwhelmed and exhausted, and your healing deserves to fit your life, not the other way around.
What I believe
Healing doesn’t have to be all or nothing.
Small, consistent shifts create real, lasting change.
Your time and energy are precious — let’s use both wisely.
You are not your diagnosis.
Whether you have 10 minutes a day or just enough energy to show up and say, "I need help", I’m here to meet you where you are and walk with you step by step.
This isn’t about perfection — it’s about progress.
It’s not about overhauling your life — it’s about unlocking the power that’s already inside you.
Let’s get you back to feeling like you again.
Your healing journey starts here 💚
Jenn Smukler
Founder, alive unlocked
Certified Health Coach | IIN Graduate | Chronic Illness Advocate | Wellness Simplifier